Remember, curcumin is usually poorly
absorbed into the bloodstream.
So, it helps to consume black pepper with it, which has piperine, a natural substance that enhances the absorption of curcumin by 2000%.
So, it helps to consume black pepper with it, which has piperine, a natural substance that enhances the absorption of curcumin by 2000%.
Curcumin
1. Curcumin is fat soluble, so it works better with a fatty meal.
2. Curcumin is a Natural Anti-Inflammatory Compound. It reduces swelling.
3. Turmeric Increases the Antioxidant Capacity of The Body: Oxidative
damage is one of the mechanisms behind aging and many diseases. Curcumin has
powerful antioxidant effects. It neutralizes free radicals on its own, then
stimulates the body's own antioxidant enzymes.
4. Curcumin Boosts Brain Function and a Lowers Risk of Brain Diseases:
Curcumin boosts levels of the brain hormone BDNF, which increases the growth of
new neurons and fights various degenerative processes in the brain.
5. Curcumin Lowers Your Risk of Heart Disease: Heart disease is the
biggest killer in the world. Curcumin has beneficial effects on several factors
known to play a role in heart disease.
6. Turmeric Fights Cancer: Curcumin leads to several changes on the
molecular level that may help prevent and even treat cancer.
7. Curcumin is Useful in Preventing and Treating Alzheimer's Disease:
Curcumin can cross the blood-brain barrier which leads to various improvements
in the pathological process of Alzheimer’s disease.
8. Arthritis Patients Respond to Curcumin: Many studies show that
curcumin can help treat symptoms of arthritis and is in some cases more
effective than anti-inflammatory drugs.
9. Curcumin Fights Depression: Curcumin has shown some promise in
treating depression. There is also some evidence that curcumin can boost the
brain neurotransmitters serotonin and dopamine.
10. Curcumin May Help Delay Aging and
Fight Age-Related Chronic Diseases: But given that oxidation and inflammation
are believed to play a role in aging, curcumin may have effects that go beyond
just prevention of these diseases.
The Hollywood Tutor available live or Skype
Contact 323 377 8298
mrubman@gmail.com
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